Personal Training

We offer a variety of personal training programs for clients that include: B.S. (Before Surgery), A.P.T. (After Surgery or Physical Therapy), Core and Balance, Sport Specific, Weight Management, Therapeutic Exercises, Biomechanical Stretching, General Conditioning, and Life Wellness Coaching to name a few.

1 Session $85

5 Sessions $400

10 Sessions $750

Half Session $50

Couple Training 1 Session $120

Each Additional Person $25

Workout With A Trainer $30/ Session 

Minimum Twice Per Week

*A session is approximately 1 hour. 

PERSONAL TRAINING - FITNESS CLOTHING - NUTRITIONAL ADVICE - WEIGHT LOSS - MUSCLE TONE - CORE STRENGTH - POSTURE CORRECTION - CARDIO FITNESS

© 2017 by UMA.